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Getting Better Sleep Workshop


Start Date:  Thursday, April 19, 2018 2:30 PM
End Date:  Thursday, April 19, 2018 4:30 PM
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Title:  Getting Better Sleep Workshop
  • Community Events
Description:  Do you struggle falling asleep, staying asleep or waking up feeling refreshed?

Do stress or other mental health concerns make it harder to sleep or does your lack of sleep impact your mental well-being?

Please join Grimsby Medical Associates’ Mental Health Counsellors for a workshop that will provide practical suggestions to help you improve the quality of your sleep. This workshop is open to the public. Please contact Grimsby Medical Associates 905-945-5476 or stop by reception to register.
Location:  Peach King Centre, 2nd Floor
Address:  162 Livingston Avenue
Organizer:  Grimsby Medical Associates
Phone:  905-945-5476
Website:  http://